Supplement “stacking,” or combining different supplements to increase their beneficial effects, is an increasingly popular practice in the field of biohacking and cognitive enhancement. This article specifically examines the combination of three substances: Lion’s Mane mushroom (Hericium erinaceus), niacin (vitamin B3), and psilocybin, a psychedelic substance found in certain species of mushrooms.
Lion's Mane: A Mushroom Beneficial for the Brain
Lion's Mane is a mushroom that has long been used in traditional Asian medicine, primarily for its potential benefits for brain health. Scientific studies have begun to explore its effects, with some suggesting that it may stimulate the growth of new nerve cells and improve cognitive function, though more research is needed to confirm these findings definitively.
Niacin: More Than Just a Vitamin
Niacin, or vitamin B3, plays a crucial role in converting food into energy and maintaining the nervous and digestive systems. It is also being studied for its effects on cardiovascular health, and in a stacking context, it is often used to increase the bioavailability of other substances such as psilocybin.
Psilocybin: A psychedelic compound with promising effects
Psilocybin, the active component in some hallucinogenic mushrooms, is being studied for its effects on mental disorders such as depression and anxiety. Early research suggests that psilocybin may reset certain regions of the brain, offering potential relief from symptoms of depression, often with lasting effects after just a few sessions.
Stacking: synergies and perspectives
The combination of these three components—Lion's Mane, niacin, and psilocybin—is often promoted in biohacking communities as a method to maximize cognitive and psychological benefits. Niacin is added to this mixture to potentiate the effects of psilocybin, increasing blood flow and thus facilitating the distribution of the active substances in the brain.